A few observations about this ring. It does a good job of gently reminding me to maintain a consistent sleep schedule. It doesn’t do as good of a job at giving me options to record periods of physical activity. It doesn’t have a “gardening “ workout, only “yard work.” It has a myriad of other physical activities, such as “spinning,” “pickleball,” “tennis,” and such, but no “housework,” “construction,” or “splitting wood.” I work hard while cooking, but that isn’t a recognized activity either. This piece of health tech is mostly designed for people who live in different social circumstances than we do, as in: my stress scores are minimal. It is odd that I have one of these, but sleep is important! When Michael and I both have bad sleep scores, we change something (like starting the humidifier during heating season) and sleep better. We could probably do this without the tech, but having data feedback prompts us to make needed changes. Here’s to living well (eat more collards)!